Is yoga scary? Confusing? "Yoga Demystified" is designed for anyone with any budget to feel confident walking into any yoga class. 

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Essentials

Everything you'll need to know to walk into a yoga studio or gym and not feel lost.

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Transform

(Coming January 2019)

 Go beyond yoga essentials to cultivate a transformational personal yoga practice.

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Studio & Gym Classes

 Interested in taking a class in person? Check out my teaching schedule!